Please log in again. Role model healthy self-talk by saying things like, "This is a long line but we have to wait patiently for our turn." Role Model Positive Behavior for Your Kids. Love it. Practice self-recognition and self-praise as well. It's a tough skill to master, and it's something with which a lot of kids struggle. Excerpted from the Expert Tips & Advice article How to Teach Frustration Tolerance to Kids on PBS Parents. Join us in the March Challenge! It is OK for them to set their bar at a different level because they may have other priorities. This is horrible., Respond to exaggeratedly negative statements with more realistic statements. This is so dumb, I quit. Clearly, these are harmful thoughts that reduce your self-esteem and make it more difficult to accomplish the task. Draw the outline of a person (or if youre like me, Google and print). Then, if you want to build that relationship further, let them know that you will gladly listen to their venting as well. Learning to walk, climb trees or pronounce the first words are achievements that accompany the development of children throughout their childhood. You may be interested in:Childhood Frustration: How to Cope Better as Parents. Feldman R. The Development of Regulatory Functions From Birth to 5Years: Insights From Premature Infants. Getting sucked into that usually puts an adult in a frustrating situation, and generally no one winds up happy. 7 exercises for children to better tolerate frustration Learning to tolerate frustration has to do with acquiring skills to accept that, in life, children will encounter problems and impediments. Don't come to the rescuetoo soon. Kids need to feel understood, and a simple, Ooh, that makes me mad, too! shows that you get it. To another episode of TV. with . Browse activities for frustration tolerance resources on Teachers Pay Teachers, a marketplace trusted by millions of teachers for original educational resources.