Recently, this dish has been linked to E. coli and norovirus outbreaks (57, 58). Instead, several studies have shown that some Korean fermented food products may be associated with anti-hypertensive health benefits. Posted in: Child Health News | Men's Health News | Medical Science News | Medical Research News | Medical Condition News | Women's Health News, Tags: Aging, AIDS, Alcohol, Allergic Rhinitis, Angiotensin, Angiotensin-Converting Enzyme 2, Animal Model, Anti-Inflammatory, Antioxidant, Arteriosclerosis, Asthma, Atopic Dermatitis, B Cell, Bacteria, Blood, Blood Pressure, Blood Vessels, Brain, Cancer, Cardiovascular Disease, Cell, Cholesterol, Computed Tomography, C-Reactive Protein, CT, Cytokine, Dermatitis, Diabetes, Diabetes Mellitus, Enzyme, Fasting, Fatty Acids, Fermentation, Fish, Food, Free Radicals, fungi, Gastric Cancer, Genes, Glucose, Glycans, Glycemic Index, Hyperlipidemia, Immune System, immunity, Immunomodulatory, in vivo, Inflammation, Insulin, Insulin Resistance, Irritable Bowel Syndrome, Isoflavone, Lipoprotein, Liver, Metabolic Syndrome, Metabolism, Metabolites, Metastasis, Obesity, Oxidative Stress, Peptides, Persimmon, pH, Platelet, Polyphenol, Probiotics, Proliferation, Protein, Renin, Rhinitis, Spleen, Stress, Syndrome, Tomography, Toxin, Tumor, Type 2 Diabetes, Vegetables, Vitamin B12, Vitamins. The World Cancer Research Fund found that there is probable TheBacillus sppresent in cheonggukjang improves overall intestinal health, eases intestinal movement, and suppresses harmful bacteria. so wie Sie es von einem Shop gewhnt sind. This content does not have an English version. Spread peanut butter or other nut butters which contain protein and healthy fats on toast, bread, apple or banana slices, crackers, or celery. Fermented foods are linked to various health benefits, including improved digestion and immunity. In a test-tube study, human cells treated with kimchi demonstrated increased viability, which measures overall cell health, as well as showed an extended life span regardless of their age (44). Weve achieved our greatest goal, patient satisfaction. The Lowdown on Fermented Foods, Korean Red Ginseng for Erectile Dysfunction, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Top 10 Healthy Cuisines from Around the World. Chan School of Public Health. Would you like email updates of new search results? Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Fermentation occurs when a starch or sugar is converted into an alcohol or acid by organisms like yeast, mold, or bacteria. Rock CL, et al. Cancer Patient Nutrition during Chemotherapy | Stanford Health Undercooked eggs, such as soft boiled, over easy, and poached, Raw, unpasteurized eggs or foods made with raw egg, such as homemade raw cookie dough. Add seeds, such as sunflower and pumpkin seeds, to salads, stir-fries and casseroles. Lacto-fermentation uses the bacterium Lactobacillus to break sugars down into lactic acid, which gives kimchi its characteristic sourness. A test-tube study that isolated Lactobacillus plantarum from kimchi likewise demonstrated that this bacterium has immune-enhancing effects (38).